* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Thanks for taking the time to learn a little more about me and my health journey. I lost 51 pounds! I have spent the better part of 16 years trying to lose weight. Battling a thyroid condition and PCOS, I thought I as destined to live out my life overweight. It wasn\'t until I found Take Shape for Life that I was able to lose weight in a healthy manner. This program has been such a blessing and the easiest and quickest thing I have ever done!I have the opportunity to help others change their lives as we have. I help people who want to lose weight and/or struggle with diabetes, high blood pressure or high cholesterol. I have learned how to live a healthy lifestyle, and love helping others start their own path towards optimal health. Thanks for taking the time to learn a little more about me and my health journey.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission