* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Thanks for taking the time to learn a little more about me and my health journey. I lost 51 pounds! I have spent the better part of 16 years trying to lose weight. Battling a thyroid condition and PCOS, I thought I as destined to live out my life overweight. It wasn\'t until I found Take Shape for Life that I was able to lose weight in a healthy manner. This program has been such a blessing and the easiest and quickest thing I have ever done!I have the opportunity to help others change their lives as we have. I help people who want to lose weight and/or struggle with diabetes, high blood pressure or high cholesterol. I have learned how to live a healthy lifestyle, and love helping others start their own path towards optimal health. Thanks for taking the time to learn a little more about me and my health journey.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission